Looking for Better Help Better Help?…Lets talk about something called better help which is an online therapy platform and I’m also going to tell you how you can get 2 weeks devoid of better aid services but initially if you’re new to the channel my name is Lauren and I make articles about what it’s like living with schizophrenia or schizoaffective disorder fine so before I get going I simply wish to let you understand that there is a link in the description below to access the two weeks complimentary trial subscription to better assistance you can try it totally risk free no strings attached and see how you like it um so what is much better assistance better help is an online therapy service that is sort of an alternative to in-person therapy a membership to much better help gives you
access to a therapist basically whenever and it consists of limitless text audio and video messaging along with a weekly live session now I’ve tried this out and my therapist stated that you can type of separate those weekly sessions nevertheless you see fit – so she said you can have perhaps 3 20-minute sessions or a one-hour session it’s type of whatever fits your schedule and whatever fits your requirements the very best so I myself have tried it out like I said I have a therapist through better aid and it’s actually really simple communicating with them they have a site that’s really easy to interact with along with an app on your phone that you can send out instantaneous messages through you can you can voice call through you can even video chat through and it’s truly really simple to browse so I want to speak to you a bit more about my experience with better help to type of offer you a concept about what it’s like using it so it took me a while to find the ideal therapist if I’m being truthful so um I tried out a couple of therapists to begin with none really felt like an excellent fit which’s actually essential I think even when discovering a therapist out in the real world with in-person interactions is that you need to really operate at discovering one who’s going to be a really good fit for you and there’s this it’s no exception for better help either so
don’t hesitate to check out various therapists if the first one you get does not seem like the very best fit you can keep searching up until you find like you have a really good connection with the therapist that you’re compared with the service makes it really easy to simply switch therapists when I felt like I wasn’t truly getting in touch with my first couple therapists I simply chose I believe it’s simply an alternative in the app where you can try to find Better Help Better Help
From the age of about 13 onwards, I’ve suffered from higher-than-seems-normal levels of anxiety, and while I have actually mainly come to terms with being jittery and a bit doomy, I definitely would not mind being less so. I’ve had counselling before, and it does help.
And pulling back from my own (fairly subtle) issues for a moment, could e-counselling be the answer to the psychological health concerns escalating among under-30s? With cuts to mental health services actually starting to bite, digitised therapy could be just the ticket for young people who currently filter almost every element of their lives– good friends, work, sex, entertainment– through a screen.
Not everybody is entirely convinced that shifting psychological health care online is the way forward. “For me, what works in therapy is when you meet somebody in person, in the very same space,” says London-based psychotherapist Sandra Tapie. “You get to know not just what it resembles to talk to the person, but how it feels to be in a room with them. Using Skype is the next best thing: it’s ‘sufficient’, but it does not create the nearness, the intimacy, that actually gets people to open up and check out things.”.
” I’ve carried out some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of standard counselling; it’s just not quite the same thing. It’s actually important that individuals who engage in it know that it’s a different experience from being in the space with somebody, speaking face-to-face.” Better Help Better Help