Looking for Betterhelp/Kirk?…Lets talk about something called better assistance which is an online treatment platform and I’m likewise going to tell you how you can get two weeks without much better help services but first if you’re new to the channel my name is Lauren and I make articles about what it’s like coping with schizophrenia or schizoaffective condition alright so before I start I just wish to let you know that there is a link in the description listed below to access the two weeks free trial subscription to better aid you can try it totally risk complimentary no strings attached and see how you like it um so what is better aid much better help is an online treatment service that is kind of an alternative to in-person therapy a membership to much better assistance gives you
access to a therapist generally whenever and it includes unrestricted text audio and video messaging in addition to a weekly live session now I’ve tried this out and my therapist stated that you can kind of separate those weekly sessions however you please – so she said you can have maybe 3 20-minute sessions or a one-hour session it’s sort of whatever fits your schedule and whatever fits your needs the very best so I myself have tried it out like I said I have a therapist through much better help and it’s really truly simple communicating with them they have a site that’s extremely easy to communicate with along with an app on your phone that you can send out immediate messages through you can you can voice call through you can even video chat through and it’s really actually simple to navigate so I want to talk to you a bit more about my experience with much better aid to kind of give you a concept about what it resembles using it so it took me a while to find the best therapist if I’m being truthful so um I experimented with a couple of therapists to begin with none actually felt like a good fit which’s actually crucial I think even when discovering a therapist out in the real world with in-person interactions is that you require to really work at finding one who’s going to be a truly excellent fit for you and there’s this it’s no exception for better assistance either so
don’t hesitate to check out various therapists if the very first one you get doesn’t seem like the best fit you can keep searching up until you find like you have a truly excellent relationship with the therapist that you’re matched up with the service makes it truly easy to simply switch therapists when I felt like I wasn’t really getting in touch with my very first couple therapists I simply selected I think it’s just an alternative in the app where you can try to find Betterhelp/Kirk
a different therapist you can read their BIOS and figure out more about them and choose which one you would like to deal with so I believe part of why I wasn’t really that satisfied to begin with with those very first therapists was that they were initially providing me sort of canned actions which didn’t actually sit well when I was opening up to them about individual things that I needed help with and they were simply type of giving me a canned reaction that I it was sort of obvious that they just sent to everybody so this is another thing that I would actually encourage you to just kind of push past I believe they deal with a great deal of individuals and so the canned reaction is kind of a simple way for them to sort of collect more details quickly from you so if you can push past this and if you can kind of try to communicate with them more it will end up being more individual and more more individualized so the way I interacted with my therapist through better aid was at first by a text where we just kind of learnt more about each other a little bit more and simply send out some information backward and forward about each other and after that we had a voice call where I had an hour-long session with her and we just sort of talked about what it was that I felt I needed assist with she got more background info about me we simply sort of got more comfy with each other by voice call and then simply this previous week I had my first video chat with her and it was really truly terrific I was really impressed I initially I was a little wary about if I would be able to form enough of a relationship with somebody simply through video and without that face to face interaction however it actually came quite easily and I seem like it was actually really practical fine so now I wish to enter some of the benefits and drawbacks of much better aid that I found so beginning with the benefits I believe it’s a.
Anyhow, as it takes place, I am a little tweaked in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I have actually struggled with higher-than-seems-normal levels of stress and anxiety, and while I’ve mostly concerned terms with being tense and a bit doomy, I definitely wouldn’t mind being less so. I’ve had counselling before, and it does help. However could e-counselling not just re-hinge my mind, however do so without me having to put pants on and leave the house?
And drawing back from my own (fairly low-key) problems for a moment, could e-counselling be the answer to the psychological health problems intensifying amongst under-30s? With cuts to mental health services actually beginning to bite, digitised therapy could be simply the ticket for young people who currently filter nearly every element of their lives– good friends, work, sex, entertainment– through a screen.
“You get to know not just what it’s like to talk to the individual, but how it feels to be in a space with them. Using Skype is the next finest thing: it’s ‘good enough’, but it doesn’t develop the closeness, the intimacy, that really gets people to open up and explore things.”.
” I have actually performed some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of conventional counselling; it’s just not quite the same thing. It’s truly important that people who take part in it understand that it’s a different experience from remaining in the room with someone, speaking in person.” Betterhelp/Kirk