Looking for Betterhelp Michael?…Lets talk about something called better assistance which is an online treatment platform and I’m likewise going to tell you how you can get two weeks without better assistance services but first if you’re new to the channel my name is Lauren and I make articles about what it’s like dealing with schizophrenia or schizoaffective disorder alright so before I get started I just want to let you know that there is a link in the description below to access the two weeks free trial subscription to better aid you can try it entirely risk free no strings attached and see how you like it um so what is much better aid much better assistance is an online therapy service that is sort of an option to in-person treatment a subscription to much better assistance provides you
access to a therapist essentially whenever and it includes endless text audio and video messaging as well as a weekly live session now I have actually tried this out and my therapist stated that you can sort of separate those weekly sessions nevertheless you choose – so she stated you can have possibly 3 20-minute sessions or a one-hour session it’s type of whatever fits your schedule and whatever fits your needs the very best so I myself have actually tried it out like I said I have a therapist through better assistance and it’s truly actually basic communicating with them they have a site that’s extremely easy to engage with in addition to an app on your phone that you can send immediate messages through you can you can voice call through you can even video chat through and it’s actually truly easy to browse so I wish to speak with you a bit more about my experience with better assistance to sort of offer you a concept about what it’s like using it so it took me a while to find the right therapist if I’m being sincere so um I tried out a couple of therapists to begin with none actually felt like a good fit which’s actually essential I think even when discovering a therapist out in the real world with in-person interactions is that you need to really work at finding one who’s going to be a really good fit for you and there’s this it’s no exception for much better help either so
do not be afraid to try various therapists if the very first one you get does not feel like the best fit you can keep browsing till you discover like you have an actually good relationship with the therapist that you’re matched up with the service makes it actually easy to simply switch therapists when I felt like I wasn’t really getting in touch with my very first couple therapists I simply picked I believe it’s simply an alternative in the app where you can try to find Betterhelp Michael
a different therapist you can read their BIOS and find out more about them and select which one you would like to deal with so I think part of why I wasn’t actually that impressed to begin with with those very first therapists was that they were at first providing me kind of canned responses which didn’t really sit well when I was opening up to them about individual things that I required help with and they were just kind of offering me a canned action that I it was sort of obvious that they just sent out to everybody so this is another thing that I would really encourage you to simply sort of push past I believe they deal with a lot of people and so the canned action is kind of an easy way for them to sort of collect more info rapidly from you so if you can press past this and if you can kind of try to interact with them more it will become more personal and more more individualized so the method I communicated with my therapist through much better assistance was at first by a text where we simply sort of been familiar with each other a bit more and simply send out some info backward and forward about each other and then we had a voice call where I had an hour-long session with her and we just sort of chatted about what it was that I felt I needed aid with she got more background information about me we simply kind of got more comfy with each other by voice call and then just this previous week I had my very first video chat with her and it was really actually fantastic I was actually impressed I first I was a little leery about if I would have the ability to form enough of a relationship with someone simply through video and without that in person interaction however it actually came quite easily and I feel like it was truly truly useful fine so now I want to get into a few of the advantages and drawbacks of better assistance that I discovered so starting with the benefits I think it’s a.
Anyhow, as it happens, I am somewhat modified in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I have actually struggled with higher-than-seems-normal levels of anxiety, and while I’ve primarily pertained to terms with being tense and a bit doomy, I certainly would not mind being less so. I’ve had counselling prior to, and it does help. But could e-counselling not only re-hinge my mind, however do so without me needing to put pants on and leave the house?
And drawing back from my own (fairly subtle) concerns for a moment, could e-counselling be the answer to the mental health concerns escalating amongst under-30s? With cuts to psychological health services actually beginning to bite, digitised therapy could be simply the ticket for young adults who currently filter nearly every element of their lives– friends, work, sex, home entertainment– through a screen.
“You get to know not only what it’s like to talk to the person, but how it feels to be in a room with them. Using Skype is the next best thing: it’s ‘good enough’, but it doesn’t create the nearness, the intimacy, that truly gets people to open up and check out things.”.
” I have actually carried out some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of standard counselling; it’s just not quite the exact same thing. It’s really essential that individuals who participate in it are aware that it’s a various experience from remaining in the space with someone, speaking in person.” Betterhelp Michael