Looking for Can Better Help You?…Lets talk about something called better help which is an online therapy platform and I’m likewise going to inform you how you can get two weeks without much better aid services but initially if you’re new to the channel my name is Lauren and I make articles about what it’s like dealing with schizophrenia or schizoaffective condition okay so before I get going I simply want to let you know that there is a link in the description listed below to access the two weeks free trial subscription to better assistance you can try it totally risk free no strings attached and see how you like it um so what is better aid much better help is an online treatment service that is sort of an alternative to in-person treatment a membership to better assistance gives you
access to a therapist essentially whenever and it includes limitless text audio and video messaging along with a weekly live session now I’ve tried this out and my therapist said that you can type of break up those weekly sessions nevertheless you please – so she stated you can have possibly three 20-minute sessions or a one-hour session it’s type of whatever fits your schedule and whatever fits your needs the very best so I myself have actually tried it out like I stated I have a therapist through much better aid and it’s truly actually easy interacting with them they have a site that’s really easy to connect with in addition to an app on your phone that you can send instantaneous messages through you can you can voice call through you can even video chat through and it’s actually truly simple to browse so I want to speak with you a bit more about my experience with much better assistance to sort of offer you a concept about what it’s like using it so it took me a while to find the best therapist if I’m being honest so um I tried a few therapists to begin with none of them really felt like a great fit which’s truly essential I believe even when finding a therapist out in the real life with in-person interactions is that you need to really work at finding one who’s going to be a truly great fit for you and there’s this it’s no exception for better help either so
don’t be afraid to try out various therapists if the very first one you get does not seem like the best fit you can keep browsing until you discover like you have a truly good relationship with the therapist that you’re compared with the service makes it really easy to just switch therapists when I seemed like I wasn’t actually getting in touch with my first couple therapists I simply selected I believe it’s simply a choice in the app where you can look for Can Better Help You
a different therapist you can read their BIOS and determine more about them and choose which one you wish to deal with so I believe part of why I wasn’t actually that pleased to begin with with those first therapists was that they were at first giving me type of canned responses which didn’t really sit well when I was opening as much as them about personal things that I required help with and they were just kind of giving me a canned action that I it was kind of apparent that they simply sent to everyone so this is another thing that I would actually encourage you to just sort of push past I believe they deal with a lot of people therefore the canned reaction is sort of an easy method for them to sort of gather more details rapidly from you so if you can press past this and if you can sort of try to interact with them more it will end up being more personal and more more individualized so the way I communicated with my therapist through better aid was at first by a text where we just sort of been familiar with each other a little bit more and just send out some details backward and forward about each other and after that we had a voice call where I had an hour-long session with her and we simply type of talked about what it was that I felt I required aid with she got more background info about me we just kind of got more comfy with each other by voice call and then simply this previous week I had my very first video chat with her and it was actually really excellent I was truly amazed I initially I was a little wary about if I would have the ability to form enough of a relationship with somebody just through video and without that personally interaction however it really came quite quickly and I feel like it was actually truly handy alright so now I wish to get into a few of the benefits and drawbacks of better help that I found so beginning with the benefits I think it’s a.
Anyway, as it happens, I am slightly modified in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I’ve struggled with higher-than-seems-normal levels of anxiety, and while I’ve mainly come to terms with being tense and a bit doomy, I certainly would not mind being less so. I’ve had counselling before, and it does help. Could e-counselling not just re-hinge my mind, however do so without me having to put trousers on and leave the home?
And pulling back from my own (relatively subtle) issues for a moment, could e-counselling be the answer to the mental health problems intensifying amongst under-30s? With cuts to mental health services truly starting to bite, digitised treatment could be just the ticket for young adults who currently filter nearly every aspect of their lives– friends, work, sex, home entertainment– through a screen.
“You get to understand not only what it’s like to talk to the individual, however how it feels to be in a room with them. Utilizing Skype is the next best thing: it’s ‘great enough’, however it does not develop the closeness, the intimacy, that actually gets individuals to open up and explore things.”.
” I’ve carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of standard counselling; it’s simply not quite the very same thing. It’s truly essential that individuals who engage in it are aware that it’s a different experience from being in the space with somebody, speaking in person.” Can Better Help You